Dare to go bare: the one where Tiggy and I go to the nudist beach

A few weeks ago Tiggy, a friend and I went for a walk on the giant sand dune on the western most tip of Tarifa’s golden, crescent shaped beach.  There wasn’t a cloud in the sky, the sea was sparkling turquoise and crystal clear and the beach was dotted with local families enjoying a glorious Saturday in April.

I lamented the fact that I hadn’t bought my bikini, as it was a lovely day for a refreshing dunk in the sea (in fact, that was the very day Tiggy learnt to swim).  “No problem”, my friend replied, “You don’t need one, if you keep going round the point towards Bolonia there are lots of secluded coves you can only get to on foot where the nudes hang out”.

We didn’t end up going that way, I didn’t get my swim and my clothes remained firmly on but a little nugget of a thought began to germinate in my mind.

Nudist beaches are tantalisingly un-British – in fact I’m so boringly middle class that I can probably count on one hand the amount of times I’ve ever sunbathed topless.  In my defence this is in part due to the fact that whilst I’m certainly not a delicate English rose when it comes to my character, I most certainly am a delicate English rose when it comes to my complexion and therefore my predisposition to burn.

For this and other unimportant reasons I’ve never been bothered about getting my boobs out on the beach – but, for me, going totally bare feels more than mischievous, it feels deliciously naughty – the sort of naughty that people would gossip about.

“Sophie’s gone completely off the rails on her gap year.  Nudist Beaches? Her reputation will be in tatters.  She’ll never get another job now”, is what I suspect my parents will think when they read this, but hopefully be sensible enough to avoid vocalising out loud.

Sunbathing bare, to me, is so very different from merely skinny dipping – choosing to nonchalantly lounge around in the buff all day on the beach strikes me as the louche sort of thing that Europeans do very well but us buttoned up Brits do not.

Therefore in the spirit of my Eternity Leave along with embracing, nay rejoicing in my European residency while I still get to claim EU citizenship, I decided it was an adventure worth trying and that I would Give It A Go.

Casting my mind back, I believe the last time I voluntarily took off all my clothes and merrily cavorted around naked in front of a group of people before running into the sea, was when I was playing strip Twister on the front lawn of our house in Aberdovey with my friends.

Aberdovey

That was when I was in my mid twenties.  All I remember was the next day someone’s boxers were hanging from the lampshade in the sitting room, which I hadn’t spotted when I was clearing up the aftermath of the impromptu party, but my parents immediately did when they arrived later that afternoon.

I do recall getting into an awful lot of bother over that, along with the fact that half of Poppa Neary’s ‘good’ wine had mysteriously evaporated…

So that was a circa twenty years ago, and whilst I didn’t plan to “cavort” naked on the beach here, let alone play Twister, it certainly felt like going bare on the beach was somewhat overdue, except this time I wouldn’t be drunk and I would be alone (apart from Tiggy) and not with friends.

Going it alone was a slightly double edged sword.  I didn’t feel emboldened enough to say to any of my (mainly male) friends, hey come hang out on the beach with me whilst I try out this nude sunbathing thing.  Plus it felt like dragging someone else along was somehow cheating – this was an achievement to be accomplished on one’s own.

But then being alone was a slightly unnerving and intimidating thought.  I certainly felt vulnerable, and with no one to chat to would my ultimate fear of a naked human being coming up and actually attempting to converse materialise?

Tiggy, I concluded, would be my protector.  Mirrored sunglasses would act as our deflectors.

I approached our excursion with military precision.   The weather and wind direction charts were poured over (no-one needs their nether regions exfoliated by wind-blown sand), friends were consulted for a second opinion and it was determined that Saturday looked promising – no clouds, low wind and lots of lovely sunshine all day long.

Indeed, Saturday dawned bright and clear as promised, time to put the plan into action.  I slowly and meticulously pre-applied factor 50 to my never-previously-exposed-parts and got dressed.  I methodically quadruple checked my bag and panic-packed an emergency back up pair of sunnies.  I got undressed and re-applied even more cream.  And then, finding nothing else to procrastinate over, Tiggy and I eventually hit the road.

Take nothing but memories

The route to Bolonia was stunning, winding along a quiet road for 7k, it really was a peach of a drive, spoiled only by the kamikaze, death-wish local drivers who nailed overtaking on blind corners with a faith I’ve never before encountered.  Rolling hills and lush, green grass stretched to the horizon, we saw herd after herd of baby goats bounding along playfully before Bolonia beach came into view and arced round in a graceful curve – Roman ruins at one end and nudist beaches off the beaten track at the other.

We followed the road east along the beach until it ran out and parked The Beast by the gate to the coastal path, where he could keep a lookout and stand guard until we returned.

Where the bear ones roam

We walked along the coastal path for about a mile – it was simply breathtaking, both rugged and inhospitable yet peaceful and tranquil and, apart from the odd military lookout from WWII, untouched by human hand.

It’s hard to imagine that this coast once witnessed the shock and awe of the combined forces of the thirty three ships of the mighty Spanish Armada and French Navy take on and lose to the invincible nautical battle strategy of Lord Nelson and a smaller British fleet of only twenty seven ships.

Nelson may have sacrificed his life onboard HMS Victory some two hundred years ago, but not a single British ship was sunk, while the Spanish-Franco fleet suffered a crucifying and crippling loss of twenty two.  I wondered how many brave souls and spirits had been sacrificed within these waters and now lie, stories and horrors untold, in the shadows and shallows of this vast stretch of sea.

We wandered round cove after cove on a headland carpeted with wild flowers, the air delightfully perfumed by the aroma of the pine trees above and, apart from the grazing cows and spirited song birds, without encountering another living thing.  Was I going to end up doing this in total solitude I pondered?

Tread softly - wild flowers

And then, on the next headland,  we spotted a man walking towards us.  He passed at a respectful distance and gave us a little wave.  One quick glimpse informed me he was sporting a sarong which didn’t look like he had anything on underneath – I concluded I was heading in the right direction.

We rounded that headland and there, down on the beach, I spotted no more than half a dozen bodies dotted around, already having made their nests for the day.  All were couples, no soloists.  ‘There’s safety in numbers’ I decided, and so I scanned the beach for a suitable spot for us.

Descending from the path to the beach, Tiggy sensed that something exciting was on the cards and was being particularly bouncy and boisterous, hurtling along at top speed and running up to show off her doggles and check out if fellow bathers were friend or foe.

The doggles have been an uncontested success but her peripheral vision is definitely now slightly skewif and I had a last minute flap about her mistaking someone’s schlonger for a sausage.  You may laugh, but once terriers latch onto something, it’s terribly hard to get them to let go.  Much to her distain then, it was back on the lead pretty sharpish and no more untethered exploring for her.

New balls please

I found what seemed to be a perfect spot – in the lee of some old, weathered, wooden fishing boats that had long since been discarded to naturally decompose.  With conviction, I took my towel out, I shook it and purposefully lay it down.

Tiggy, sensing some unusual, inherent weakness on my part, decided to take complete advantage and promptly lay bang slap in the middle of the towel, refusing to budge.  Ignoring her for the time being, I set about the task of undressing.

I had already decided before arriving that I would de-robe standing up and not half-heartedly and shamefacedly attempt to wriggle out of my clothes sitting down.  I may be a buttoned-up Brit, but I absolutely embody the quintessentially British bulldog mentality that if something is to be done, then it’s worth doing properly.

“Stand up straight, you’ve got this”, I told myself determinedly – I squared my shoulders and attempted a nonchalant stance that certainly did not convey the trepidation I felt.  I slid my t-shirt over my head and un-pinged my bikini top. Half way there!

Not permitting myself to pause, I promptly unbuckled my belt, took off my shorts, folded them neatly and placed them carefully in my bag along with my tops.  This was it. Time for the big reveal.  I stood back up and with a deep breath I pulled down my bikini bottoms with both hands in one smooth and swift movement.

Ta dah! For the first time in my life, I was standing totally, completely and utterly bare, in broad daylight, in public.  I stood there for a nano-second with my bikini bottoms dangling from my hand being gently buffeted by the breeze.

In my imagination, I whooped out loud and twirled them round my head in gleeful yet coquettish kind of victory dance, a sort of glorious combination of all the best bits of a “Carry On” Barbara Windsor mixed with the dignified burlesque of Dita Von Teese.

Thankfully for us all (especially my dignity), decorum and Britishness prevailed and I remained totally stationary.

With a nervous yet triumphant smile to myself, I glanced around and then, exhaling and shoving Tiggy out of the way with my foot, I sat down with a bit of a thud.

I started to cross my legs and then, with a gasp, realised that was absolutely not a position to be adopted for today, so hugging my knees to my chest instead, I put my hat on firmly, made sure my sunnies were secure and then rolled over, bottom up first of course.

Giggling to myself, I felt somewhat giddy.  The wind was both a bit tickly as well as chilly on my bottom and by my ribs where my bikini top would normally go.  And then the sun’s rays warmed my skin, the headiness subsided and it all felt really rather sublimely and delectably divine.

Tiggy got over her huff of having been ejected from pole position and plonked herself down beside me.   Contently snuffling, she stretched out sphinx like, and snuggled in for a snooze.

Tickling her ears in her special spot and cuddling her closely, waves of contentment and happiness washed over us both.

Choose happy. Live the life you love

After about forty five minutes of reading, I decided it was time to go for a dunk.  Plus I didn’t want my bottom to be burnt to a crisp.  “Poco a poco”, as they say here in Spain, was my strategy for browning my botty.

Skinny dipping doesn’t bother me in the slightest – so I strode out and immersed myself in the refreshing azure blue waters – I felt like I was in the setting of a Tom Ford perfume advert.  Swimming naked is invigorating, I love it, I think there must be something truly embryonic about the whole experience.

Floating along in the shallows I tried and failed to persuade Tiggy to come and join me, instead she teetered at the water’s edge and barked convincingly if she thought I was going in too deep and therefore in grave danger.  No one even took a second look at me as I ambled back to my spot.

It was time flip to bum side down and boob side up.  In doing so, I definitely felt more exposed and a tinge of self consciousness and self-doubt crept back in.  I suppose, if nothing else, face side up you can see more of what’s going on around you and there’s a greater chance of the dreaded eye contact and unwittingly encouraging unwanted human communication.

Tiggy, sensing she needed to be on watch, sat on my hand and kept lookout whilst I started to relax.  I pulled my hat down further on my face and let the sun heat up my chilly post-swim-skin.

The sun was hotter now, I was worried Tiggy would overheat and that I would start to sizzle.  It was time to call it a day and seek some shade, so not without a tinge of regret I got dressed and gathered my things.  Before leaving our secluded little spot I looked around to make sure the view was etched firmly in my memory.  I don’t think I could have chosen a more perfect spot for my first nudist experience.

With Tiggy chasing the odd butterfly and finding then immediately abandoning sticks along the way, we meandered back to the strong and sturdy sanctuary of The Beast.  We hopped in and carefully navigated home singing along to the melodic and harmonic sounds of Simon and Garfunkel.

Homeward bound
Back home, bare again and checking myself in the mirror once more, my newly bronzed bottom felt toasty and warm to the touch, yet thankfully and happily all my hitherto white bits had turned pale golden brown and not burnt.

It dawned on me then, that after all of that flapping and insecurity, all of that unnecessary procrastination and over-preparation, I had uttered not one word to a single person all day long.

Why is the idea of something so often nothing like the reality?  How do we know if we are going to like something or not unless we actually get out there and try it?

The only way to ensure failure is to not even try in the first place.  Perhaps we should all stop thinking about what might go wrong and, instead, think of what could go right.

Sometimes I worry about whittling my life away with not enough to show for it.  How’s this for a sobering wake up call;  before they were twenty five, Michaelangelo had created Pieta, Mark Zuckerberg was a billionaire and Keats was already dead.

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did so.  So throw off the bowlines, sail away from safe harbour, catch the trade winds in your sails.  Explore.  Dream.  Go Bare.”

That’s my favourite quote from the masterful pen of Mark Twain.  I’ll leave it to you to decide which bit I edited.

Will I do it again, I hear you ponder?  Maybe, some day, should you wander round the fifth cove to the far east of Bolonia beach you might stumble across a little, bare, blonde English rose sporting a straw hat with pompoms, lying on a pink stripey towel with a small Jack Russell tucked in cosily alongside her – and that, most likely, will be us.

Should you see us, just smile and wave and on the off-chance that we’re feeling brave and not bashful, Tiggy might bounce over for a ball throw and I’ll give you a little, shy smile and a wave back as you walk by.

It's not the time in your life that counts, it's the life in your time

Choose happy, and remember, it’s not really the time in your life that counts, it’s the life in your time.  What are you waiting for?  Get out there and do whatever it is you’ve always wanted to do, but been too afraid to try.

Love, Sophie, Tiggy and The Beast X

 

 

 

 

Swim when you’re winning: because only dead fish go with the flow

Forward:  Don’t read this unless you want to find out the best private members clubs to swim in London, what it’s like to share a mixed sex changing room at the Serpentine Swimming Club or why open water swimming is so wonderful…it’s not a short post, perhaps put the kettle on, forearmed is forewarned!


So…there is swimming in public pools with chlorine, verucca plasters floating past your face, pubic hairs in communal showers, draughty and cold changing rooms and hair dryers that don’t have enough puff to blow out a candle.

And then there is swimming in pools housed in the exclusive enclaves of London’s private members clubs.  In my experience the best private pool in London for actually enjoying a long and therefore decent swim is the RAC Club on Pall Mall.  Built in 1911 on the site of the old War Office, hidden four storeys below the pavements above, with Grecian columns, lofty ceilings, a marble clad surround and Turkish baths, it’s surely the forefather of the bourgeoise basement extensions belonging to its modern day neighbours in the mansions of Kensington and Mayfair.

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It can be a bit stuffy though and any club that has a men’s bar, ladies’ lounge (oh come on, join the 21st century please) and very strict dress code (jacket and tie, no denim) is never going to be top of my hit list.  I also find their iron-clad dress code slightly ironic as, back in the very earliest of days when it was a gentleman’s only club, my father tells me that the men used to swim naked.   The mind boggles, clearly it was ok to be bare below the stairs, but fully suited and booted above.  Oh if those Grecian columns could talk…

The coolest pool in London I have swum in is the stainless steel rooftop pool of Shoreditch House.  There isn’t a dress code there, except that ties specifically are not allowed, but if you’re a bloke and don’t sport a beard, skinny jeans and the latest stan smiths then you might feel a tad out of place.

Personally I like swimming in the ‘Ditch best in the winter evenings – the skyline of London twinkles around you, the air outside is cold, the pool is consistently maintained at a pleasantly warm 26 degrees, almost always empty, and the showers and cocktails are heavenly (if in doubt, go for an Eastern Standard).

The only downside is that even though it’s twice the size of the postage stamp pool at Soho House New York – which I tried to swim in once and gave up after it took only to two strokes to go from one end to the other – it’s really not long enough to have a truly decent swim.

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Poncy private club pools aside – there is then the grand-daddy of them all – Open Water Swimming.  The modern day version of open water swimming is said to hark back to May, 1810 when Lord Byron swam across the Hellespont, (or Dardanelles) from Europe to Asia.

Born with a club foot, it is said that Byron found a freedom in the water that he could not experience on land.  Doing breast-stroke, he swam the Hellespont in an impressive hour and ten minutes – it’s now the busiest (and one of the most polluted) shipping lanes in the world, ergo it’s sadly lost its poetically romantic appeal to me.

From a health point of view, open water is claimed to be the best type of swimming for you, it boosts your immune system, gives you an endorphin high, increases your libido, reduces stress and improves your circulation.

From my point of view, swimming in open water turns the activity from a somewhat dull and tedious exercise into a mellifluously meditative and memorable experience, with each swim as unique as the weather, flora, fauna, sea-life and water patterns permit.

Yes, it can take your breathe away when you first get in, but if you exhale slowly and lower yourself gently and gradually into the water, then it soon goes.  Remember, everything is temporary, and all things shall pass.

Once I’ve set off, an almost somnambular sensation sets in as I slide, glide, pull and gently weave my way through the water.  As soon as I’ve dropped into the rhythmic breath required for a steady stroke (which must be no different to yogic or mindfulness breathing exercises), combined with the feeling of weightlessness, my consciousness expands, and either ideas float out of no-where or my brain empties of all thoughts apart from an awareness of what is above, beneath and around me.

Swimming is my meditation, my breath is my mantra, and many a problem has been solved as I’ve slipped through the water in silence.

Pre-eternity leave (PE) and back in the day when I had a proper job, I used to swim in the Serpentine two or three times a week.  Wetsuits were frowned upon, so I wouldn’t go if the water was colder than a bone chilling and hypothermia inducing 8 degrees celsius.  This meant I was mainly confined to the months of March to late October, or the occasional balmy day in November.

There’s something very unique and special about swimming in the Serpentine – it’s the oldest swimming club in Great Britain, you’re surrounded by the peace and tranquility of Hyde Park in the centre of the loud and bustling metropolis that is London, and what’s more, you swim amongst the fish, ducks and swans (and rats too, I suppose, although I never saw one, so took the approach of ‘out of sight, out of mind’ ).  Imagine looking up to take a breath of air and seeing a swam majestically take flight alongside you – it really is breath-taking.

My favourite time of year to swim there is spring: the daffodils, snowdrops and crocuses are out, the birds are chirping and tweeting in the trees and importantly, it’s also before it’s warm enough for the algae to grow; the water is clear, you can see the pike swimming below you and you don’t get an itchy rash from the grim, green slime that somehow manages to work its way into every crease and crevasse as well as sticking to your swimsuit during the summer months.

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It’s not just the cold water and itchy algae that one has to come to terms with at the Serpentine Swimming Club though, it’s also the challenge of the Changing Room.  NB: that’s not a typo, the noun ‘room’ really is singular and not plural and size wise it’s about 10 feet wide by 15 feet long – with no shower or cubicles of any kind.  There are just pegs to pop your clothes on and a kettle in the corner for a restorative and much needed post-swim cup of tea.

You might think that swimming in eight degrees cool water is a pretty intimidating thought, but imagine walking into a room at 6.30am to be faced with the reality of having to take your clothes off in front of ten to fifteen semi naked men.  It’s certainly not for the prudish or faint of heart, unless, of course, you’re a nudist in which case you’d be right at home.

There tend to be two types of changers in the clubhouse, those who hide demurely behind huge towels, turning their backs to the room and doing everything possible to keep accidental intimate flashes to a minimum and then there are the posh old boys I nicknamed the “Free Willys” (always the men, never the women), who put one leg up on the bench to towel off their nether-regions and all the while chortling loudly ‘wouldn’t it be easier if we just all went in naked’.

I suppose you’ve got to admire their confidence, as no man’s manhood looks particularly impressive after a twenty minute dunking in icy water. My technique was huge towel, eyes down at all times, easy pull on/off clothes, and get the hell out of there as fast as possible.

The Serpentine Lido is open from May to September, do put it on your bucket list, you won’t be disappointed (and, unlike the clubhouse, the Lido has hot showers and single sex changing rooms).

Other open water swimming experiences I’ve loved have been: from the beaches of the Isle of Wight, that little upside down triangle of magic I call home; in the stunning fjords, caves and grottos of Montenegro; a 7am swim in the remarkably icy June waters of Martha’s Vineyard (home to Jaws, the movie); and from the beautiful beaches and in the tidal pools surrounding Sydney – sharks and jellyfish aside – probably my favourite place in the world to swim so far.

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It will come as no surprise for you to read that I am sea swimming regularly here in Tarifa.  The water is currently a cool and pleasant 16 degrees and curiously, although I have yet to find a local who can explain why, the Mediterranean side of the harbour is cooler than the Atlantic side.

The sea is crystal clear, I see shoals of fish, both big and small along with the occasional crustacean scuttling back to safety in the nooks and crannies of the rocks that line the harbour walkway.

The walkway wall provides much needed shelter from the prevailing winds and the current there is a mere gentle tug as opposed to any dangerous rip – getting sucked out to sea here would not be good idea as the next landfall west is North Carolina and you’re bang slap in the middle of the migratory path of great white sharks, killer whales and orcas.

The lovely thing here of course is that post swim, I can soak in the sun on the beach to warm up (16 degrees still means you emerge with goosebumps) – the case of a dose of vitamin sea ensuring I get my vitamin D.

The golden sand is warm, and lovely and soft to lie on, and midweek I’m often on the beach on my own.  I bask in this post swim solitude, as I slowly drift back into the real world from my swimming-semi-conscious-state.

Once I feel the warmth of the sun on my bones, I have a big stretch, gather my senses along with my clothes and head back for a cup of tea and a cuddle with Tiggy.

This week I swam on both Tuesday and Thursday at noon.  As I warmed up on the beach afterwards my mind wandered to what I would have been doing if I was back at home working now.   Oh how easy it would have been to tread the well trodden path, find another job and continue on the treadmill of career ascension.

Tarifa Harbour open water swimming
I reminded myself that there’s a reason only dead fish go with the flow, it’s the same reason birds take off against and not into the wind – it gives you greater control to steer to your destination, or perhaps even your destiny.

Why then, do so many of us spend so much of our lives always going with the flow?  Of course, there’s always a time and a place for everything and running with the tide can oft provide much needed respite, life certainly needs to be more than just one long battle.

For now, I’ve decided it’s best not to argue with mother nature, and I’m winning as I swim with the fishes against the flow.  My unexpected redundancy has taught me that sometimes you need to be bold and strong, to strike out on your own, take a deep breath and swim into unchartered waters.  And I have never before felt with more certainty that I’m doing exactly the right thing.

Choose happy.

Love, Sophie, Tiggy and The Beast X

p.s Paws for Thought
Tiggy has had her first swim – it was completely accidental – but all four paws definitely left the sand!  Until now she’s always been utterly petrified of water, so even little Tiggy is making great strides and learning new things on her gap year, but she’s says to tell you that she’s fed up of naughty local dogs pinching her bouncy balls on the beach.

Doggy paddle - dog swimming in Tarifa